I believe health is the foundation of everything. When you’re physically capable, you unlock the power to achieve anything. With over a decade of competing in track and field at the collegiate and professional level, I’ve lived the grind, tested my limits, and learned how far the human body—and mind—can go.
Now my mission is to help others break barriers, push past excuses, and discover their full potential. Fitness isn’t just about building muscle or burning fat—it’s about becoming stronger, more confident, and unstoppable in every part of life.